Adelina's Dream

Vegan Pancakes with buckwheat flour and raspberries. Buckwheat improves heart health, contains disease-fighting antioxidants, high fiber and can help prevent diabetes. Author: Adelina's dream Recipe type: Dessert INGREDIENTS: 500 g buckwheat flour 100 g raspberries 2 Tbsp backing powder 2Tbsp vanilla powder 100 ml rice milk INSTRUCTIONS: Mix all the ingredients together, until smooth. Heat a pan to medium heat. Place the mixture into the pan. Flip when is ready. Repeat until he batter is gone. Serve with jam or other things you prefer. Enjoy!

Hello Friends! I made this vegan pasta with tomato sauce, that is perfect for the warm summer days. Tomatoes are an excellent source of vitamin C , biotin and vitamin K. Author: Adelina's dream Servings: 2 Ingredient: 400 g whole tagliatelle pasta 1 green onion 8 tomatoes, or 1 can diced tomato 2 garlic cloves 2 Tbsp olive oil 50 ml red wine (vegan) half paprika 1 Tbsp tomato paste salt chili oregano Instructions: Heat the oil in a pan and add the chopped onion until it softens. Add also the chopped garlic and stir for 1 minute. Add the tomatoes with the tomato paste, the red wine, paprika,chili,salt and oregano and bring to the boil or until the sauce reduces.Let it cook for about 10-15 minutes. Meanwhile, cook the pasta following instructions. Add the sauce to the pasta and serve warm. Enjoy!

Hello Friends! Summer is here and i said i have to make this yummy and refreshing Popsicles. They are very creamy and also very healthy, because they are made with cashew nuts. Cashew nuts are high in fat, rich in vitamin E and a good source of minerals, particularly magnesium and zinc. Author: Adelina's dream Recipe Type: Raw vegan dessert Serves:12 Ingredients: 250 g cashew nuts 250  coconut milk 200 g pomegranate jam (or any jam you like) 30 g dates sugar (or any sugar you like) Instructions: Mix all the ingredients together until smooth and creamy. Divide evenly between the Popsicles molds. Insert the Popsicles sticks, and freeze for 4 hours. Enjoy!

Vegan Cake with Raspberries and Dates

Vegan Red Lentil Stew Hello Guys , i made this vegan lentil stew. Lentils are one of my favorites food. They are very healthy and high in fiber, they are also a great source of folate and magnesium. I hope you enjoy this yummy and refreshing stew. Author: Adelina's dream Serves: 2 INGREDIENTS 100 g red lentil  50 g rice 3 Tbsp tomato paste 1 onion 1 Tbsp coconut oil 2 gloves garlic half of paprika 1 medium carrot 50 g spinach 50 ml coconut milk 200 ml water ¾ chili ⅛ curry salt INSTRUCTIONS Dice the onion and the garlic, and put them in a pot with coconut oil and a tbsp water and cook them about 5 minutes. While the ingredients are cooking, peel the carrots and cut the paprika. Add the tomato paste, the paprika,the carrots and 50 ml water in the pot. Let it cook about 10 minutes. Also add the rice, lentil, the spinach, the coconut milk, the rest of water, chili, curry and salt. Turn the heat down to medium and and let i...

This vegan cake is very moist and nutty, and also very healthy because of the walnuts. Oftentimes, the simplest foods are best for your health, and this is certainly the case for nuts, because are are full with antioxidants, and many vitamins and minerals. Ingredients   For the Cake: 300 g oat flour 50 ml coconut milk 2 Tbsp baking powder 100 g dates sugar or coconut sugar (you can use any sugar you like)  2 Tbsp vanilla extract 100 ml rice milk ( or any vegan milk you like) For the Cream: 350 g walnuts 150 g blueberries  70 ml coconut milk  150 g coconut sugar  Instructions Preheat oven to 180 degrees, take a 8 inch round cake pan and line the bottoms with parchment paper . Add all the ingredients for the cake in a large boll and mix them well. Pour the batter into the cake pan and bake for 30 to 35 minutes. Remove from the oven let it cool. For the cream, put in a blender the walnuts and the blueberries a...

Hello Friends, i want to share with you my delicious cake recipe, made with lemons and blueberries. Lemon is an excellent and rich source of vitamin c, am essential nutrient that protects the body against immune system deficiencies. this combination between blueberries and lemon is also heavenly. Vegan cake with Lemon and Blueberries Recipe type: Dessert Ingredients 300 g oat flour 2 Tbsp baking powder 4 Tbsp fresh lemon juice 50 g coconut sugar 2 Tbsp coconut oil 2 Tbsp potatoes starch 1 Tbsp vanilla extract 50 g fresh blueberries   1 Tbsp lemon zest The Blueberry Layer 50 g blueberries 2 Tbsp coconut milk   30 g coconut sugar Instructions   Preheat the oven to 180 degrees. Take a 8x4 inch pan and spread some flour on the bottom. Mix together in a bowl flour, vanilla extract, baking powder and potatoes starch. In another bowl mix the coconut sugar with coconut oil, lemon juice, lemon zest and the blueberries. Add the dr...